Happiness Made Easy and Practical
For Educators & Corporates
WHAT MAKES HEAL CURRICULUM & METHODOLOGY UNIQUE
Scientifically Proven
Most wellness solutions either have little scientific backing or have predominantly been tested with a western audience. HEAL has consistently proven to effectively uplift individuals on scales of Emotional Intelligence, Happiness etc.
Experiential
While most academic courses and corporate programs are pre-dominantly theoretical in nature, HEAL offers an experiential deep-dive into the nature of self with long-term practices that become integral to life and living
India-Centric
Majority of wellness solutions emanate from a western context creating dissonance and lack of relatability with the Indian audience. HEAL has been designed keeping in mind the Indian context and traditions
Adaptive
HEAL Curriculum has been designed to custom-fit the context of the institution. Be it offline or online, HEAL has been tested in different settings and has proven to be effective across delivery formats
OUR CORE TEAM
Shishir Arya
Founder and CEO
Shishir Arya, an alumnus of IIM Ahmedabad and IIT Roorkee is a certified Mindfulness facilitator. Shishir teaches Mindfulness courses at IIM Ahmedabad, IIM Bodhgaya and IIM Jammu and has introduced Mindfulness to 1000+ individuals across institutions, corporate and colleges including Delhi and Bihar State Govt. teachers & civil servants. He is also currently the Director of Global Mindfulness Teacher Training Program with Imagine Mindfulness (a registered worldwide non-profit).
Richa Kumar
Director, Program Design and Training
Richa Kumar is a Deep Health Coach helping people thrive in all dimensions of human experience. As a Yoga Alliance certified advanced yoga teacher with 500 hours of Yoga training, a certified Personal Trainer, a Nutrition Coach, a Sleep and Recovery Management coach and NSDR (Non Sleep Deep Rest) instructor Richa is committed to empowering individuals with tools and techniques to manage their physical, mental, emotional health. Currently, she is an MBSR (Mindfulness Based Stress Reduction) Co-Instructor with Imagine Mindfulness.
Susheel Punia
Director, Partnerships & Affiliations
Sushil Punia has vast experience in working with non-profit organizations, government agencies and corporate on several topics of public health and well-being. Sushil has designed and facilitated several successful training sessions with police & prison officials, army officers, legislators and several other stakeholders including women and youth. She has also worked with world’s oldest yoga centre, The Yoga Institute, on delivering community programs on Mindfulness, emotional health, and resilience.
Ami Ganatra
Contributor,
Ancient Wisdom
Ami Ganatra, an alumnus of IIM Ahmedabad, is a certified yoga instructor, meditation practitioner and a speaker on Indian knowledge systems. She has facilitated sessions with students and working professionals on Mindfulness, Yoga, itihasa and Indic knowledge on multiple forums. Author of 2 bestselling books: Mahabharata Unravelled and Ramayana Unravelled, Ami also has 15 years’ experience as a business strategist and management consultant across four continents.
OUR PURPOSE AND IDENTITY
VISION
We at HEAL envision a nation where everyone can gain the necessary knowledge and tools that aid their journey to being a happier human being. As research indicates, as a person grows in their personal well-being that trickles to everyone around them.
MISSION
Through training and certifying in the HEAL curriculum and methodology, our mission is to prepare educators and corporate coaches & leaders to help students and employees respectively gain deeper insights into health, emotional well-being and purpose.
VALUES
At the core of our social organization is this earnest attempt to ensure money is consequential to service and not the other way round. In that regard, all our programs, be it with educators or corporates will always be available to make happiness accessible to all.